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eating disorder

My eating disorder has a death grip on me at the moment.  I’ve been lying to myself; oh, I’m doing better, progress not perfection.  But I’m bone-chillingly scared because I’ve realized tonight how deeply I’ve relapsed.  I just woke up from a series of nightmares, all of them featuring me with a noose tightening around my neck with every bite I take and every bite I purge.  I woke up and I couldn’t breathe and that isn’t much different than how I feel in reality.  My noose might be figurative instead of actual rope, but it’s there, squeezing the life out of me.  And not only am I not trying to cut myself down, I’m actively wrapping it around my neck.

My birthday is next week and I feel like I’m at the crossroads again; that place where I have to decide:  live or die.  I think that — mostly — I want to live, but even typing that out in such wishy-washy fashion shows my ambivalence on some level.  If I am going to slay the dragon, I need to believe in my sword.  I don’t know if I can do that, because for so long I’ve been fighting futilely.  Surviving, not actually living.  And part of me thinks what’s the point?  Why bother?  Just do what I want and maybe I can die on the bathroom floor like the nothing I am.

I don’t know what the point of this post was.  I guess I wanted to acknowledge out loud somewhere that yes, I do know what’s happening, even if I keep pretending I don’t.  I wanted to cut through my lies for a moment to show myself the real face in the mirror; the one that is tear-stained and haggard, without the fake smile and false twinkle.  I am dying, and if I don’t change my behavior, I will die.  That’s the bottom line.

Now what do I do about it?

If I had a nickel — no, a penny — for every time I woke up and said, “Today, I get control of my eating disorder.  Today, I can do this!” I would have enough money that there would be no 99% or 1%.  We would all be sitting poolside sipping the drink of your choice without a monetary care in the world.

Okay.  That might be a slight exaggeration.   But not much of one.  Because my eating disorder is my version of “Groundhog Day.”  It’s my own private hell where every day I wake up with good intentions and go to bed feeling like shit because I once again couldn’t get my act together.  So why is this Day One any different?

Maybe it isn’t.  Maybe I’ll fail again.  Or maybe, just maybe, this time I can be kind enough to myself to say, “Self, you aren’t perfect, and stop trying to be.  Just do your best and don’t let ED tell you that you’re not worth the fight.  You are worth the effort.”

We all are.  Here’s hoping today is a Day One of some sort for you and that you’re successful.  And if you’re so inclined, please wish me luck.  I need all the help I can get.

xo

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